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FitSugar Print It: FitSugar Full-Body Circuit Feb 26, 2009 10:00 AM You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a full-body circuit workout that takes about 20 minutes, fits in your living room, and only requires a set of dumbbells. If you don't have hand weights, this workout will still strengthen and tone you all over. A home workout is virtually excuse-proof, and if you keep your dumbbells out where you can see them, you'll be reminded to exercise. If you have recently given up your gym membership, a home circuit is a great way to recession-proof your fitness life. You can download this PDF , print it, and work your entire body with nine moves. The PDF looks best printed in color and fits on one page. I suggest you hang the workout on your fridge as a reminder to work out!
FitSugar Print It: FitSugar Circuit Workout Nov 12, 2008 9:00 AM You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a circuit workout that takes about 20 minutes, fits in your living room, and requires no special props. Not only is this at-home workout excuse-proof, it is recession-proof and affordable — the only form of payment accepted is sweat! You can download this PDF , print it, and work your entire body with nine moves. The PDF looks best printed in color and fits on one page. I suggest you hang the workout on your fridge as a reminder to work out!
CitizenSugar Download Our Election Calendar! Sep 25, 2008 3:35 PM While the first debate is looming on our calendars in pencil or pen depending, it's not the only event left this campaign. From now until the Inauguration on January 20, we've put together a handy, printable list of dates so you'll know exactly when to clear your calendar and come chat with us during the debates, or check back to get the updates. Just click here to download our 2008 Election Calendar!
BuzzSugar Get Ready For Fall TV With Our Night-by-Night Schedule! Sep 3, 2008 5:30 AM Back by popular demand, it's BuzzSugar's Fall TV schedule! Can't keep track of what shows are on when? Brain filling up with too many premiere dates between now and October? I've got your back with this color-coded beauty. Just click here to get your hands on the Fall 2008 night-by-night schedule. If you need some help choosing what to watch this season, Pop and I have picked out a few favorites. The necessary caveat: Premiere dates are always subject to change — but this information is as up-to-date as possible, and I'll post any future changes here too. So, what are you waiting for? Get your copy now !
SavvySugar New Bride's Guide to Changing Her Name Jul 18, 2008 3:31 PM Updating your email address to reflect your new married name is the easiest step of all, but unfortunately the laundry list of other changes is much more time consuming. Some women end up dragging out the process because it can be a bit tedious — the DMV and Social Security don't exactly elicit excitement, after all. If you've decided that changing your name is the right move for you, commit to the process by following my New Bride's Guide to Changing Her Name. Simply print out the checklist to learn what steps you may need to take. You'll find that some areas require more attention and paperwork than others, but keep in mind you only need to (hopefully) do this once! Make copies of all of the documents for your records, just in case.