Print It: FitSugar Full-Body Circuit
You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a full-body circuit workout that takes about 20 minutes, fits in your living room, and only requires a set of dumbbells. If you don't have hand weights, this workout will still strengthen and tone you all over.
Print It: FitSugar Circuit Workout
You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a circuit workout that takes about 20 minutes, fits in your living room, and requires no special props.
Not only is this at-home workout excuse-proof, it is recession-proof and affordable — the only form of payment accepted is sweat!
Download Our Election Calendar!
While the first debate is looming on our calendars in pencil or pen depending, it's not the only event left this campaign.
From now until the Inauguration on January 20, we've put together a handy, printable list of dates so you'll know exactly when to clear your calendar and come chat with us during the debates, or check back to get the updates.
Just click here to download our 2008 Election Calendar!
Get Ready For Fall TV With Our Night-by-Night Schedule!
Back by popular demand, it's BuzzSugar's Fall TV schedule! Can't keep track of what shows are on when? Brain filling up with too many premiere dates between now and October?
New Bride's Guide to Changing Her Name
Updating your email address to reflect your new married name is the easiest step of all, but unfortunately the laundry list of other changes is much more time consuming. Some women end up dragging out the process because it can be a bit tedious — the DMV and Social Security don't exactly elicit excitement, after all.
If you've decided that changing your name is the right move for you, commit to the process by following my New Bride's Guide to Changing Her Name.
Food Journaling Works
I have always thought that keeping a food journal was a great way to lose weight. Yes, it might seem a bit obsessive to write down everything you consume, but it sure will make you accountable for the calories you consume.
A new study by Kaiser Permanente backs up my theory.
Download Our Bachelorette Party Invitations!
Hosting a bachelorette party is a rite of passage that the majority of women go through at some point in their life. To help you ladies who are hosting one this year, I asked our designer to create these fabulous free, downloadable invites! A memorable bash starts with the invitations and we have two divine designs for you to choose from.
Come Party With Me: Bridal Shower — Invite
Isn't it fabulous how many parties are associated with a wedding? For my girlfriend Elena, I've already planned an engagement party and the reception. This week I'm planning her bridal shower.
Print It: Back Plan
If your back has been aching it probably could use some strengthening. Plus many of this season's fashions feature "sexy back." Since you all know that I think it's important to have a game plan when headed to the gym, why not use my Get Your Back Ready to Bare exercise plan?
Print It: Arm Plan
You all know that I think it's important to have a game plan when headed to the gym. Why not use my Arm Plan? It will certainly work your arms and there is now a printable version so you can take it to the gym or use at home!
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